Conditioning Information

Volleyball conditioning is happening now!  

Tuesdays & Wednesdays 5:30pm - 7:30pm

Students should arrive at KF at 5:10 so proper COVID protocols can be followed.  You will enter at the door near the track. All students must have a current physical form and must have a COVID form filled out completely before they are allowed to enter the building.  Students will not be allowed to participate without both of these forms.  

In the event that a holiday falls on a Tuesday or Wednesday and schools are closed, there will not be conditioning that day.

Softball and Field Hockey (both Varsity and JV)

Conditioning Tuesdays & Wednesdays from 4:00 - 5:30
Must have a current sports physical and the COVID form signed.
Meet by the outer fence at the track.

Indoor Track
1st meet January 4, 2021
Practicing ... NOW!
Tuesdays and Wednesdays
5:30pm - 7:00pm
Good weather - outdoors - meet at the football field
Bad weather - indoors

Cross Country (XC)
Season starts March 1, 2021
Conditioning... NOW!
Tuesdays & Wednesdays
5:30pm - 7:00pm
Meet at the football field



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